Find out your risk
Many people are at risk of developing type 2 diabetes without realising it.
Finding out your risk of Type 2 diabetes only takes a few minutes. It could be the most important thing you do today. Before you start, grab a tape measure and scales.
Who is at risk?
The risk factors for Type 2 diabetes that you can’t change are age, gender, ethnicity and relatives with diabetes. The good news is that there are risk factors that you can change and these are: Waist circumference, BMI and Blood pressure.
If you are worried, book yourself on to one of our programmes.
We have designed a special programme that helps people who have been identified to be ‘at risk’ of developing diabetes to reduce their risk. There are small changes to your lifestyle that can make a big difference and help reduce your risk of Type 2 diabetes.