Losing weight and increasing your physical activity can help reduce the risk of developing Type 2 diabetes
Do it for you!
Find out your risk
Many people are at risk of developing type 2 diabetes without realising it.
Finding out your risk of Type 2 diabetes only takes a few minutes. It could be the most important thing you do today. Before you start, grab a tape measure and scales.
The risk factors for Type 2 diabetes that you can’t change are age, gender, ethnicity and relatives with diabetes. The good news is that there are risk factors that you can change and these are: Waist circumference, BMI and Blood pressure.
